I’ve decided to take part of the challenge «Bounce back or crash» set by the PNL institut «Paul Pyronnet»… Thanks to Mélanie from the blog jeveuxvivre.com which I love since I discovered it recently, who gave me the desire to participate… The timing is right as you can see… 
I share this concept with you because I found it interesting! 🙂 
Here’s an example of what it might look like: 
I find this tool very usefull, because it helps creating healthy habits, and as you might know:
«will is nothing, habits are all»… 😉
You can find the challenge of the video here!
